Smoking – Does an E Cigarette ACTUALLY WORK to Lower Blood Pressure?
When you are anything like the the greater part of the American population, you almost certainly have a pretty good idea about e cigarette health benefits, at least predicated on what you’ve seen so far. Smokeless tobacco, often known as electronic cigarettes or vaporizers, have already been gaining in popularity recently due to a perceived improvement within their performance as a less harmful alternative to smoking. Some individuals have gotten over their qualms about the products largely due to increased publicity and more knowing of the need to do something about the smoking epidemic. There is no doubt that by making the decision to smoke something instead of taking in an addicting agent, you are taking a step in the proper direction toward a wholesome lifestyle and a longer lifespan.
However, it is critical to realize that e cigarette health benefits still have some limitations. The merchandise are much more expensive compared to the tobacco cigarettes you can purchase in stores, and they don’t deliver the nicotine delivery you get from burning tobacco. Also, many users discover the taste to be much more unpleasant than cigarette smoke. So when deciding whether or not to invest in one of these electronic devices, you should keep these things in mind. Basically, don’t go throwing your money away on something you’ll only be able to use for a handful of hours before you toss it out.
Another thing to consider is that lots of of cigarette health benefits are exaggerated. For instance, e cigarette companies often tout the fact that these products help you stop smoking. While it’s true that they can help you cut down on withdrawal symptoms and achieve exactly the same effect as quitting smoking cold turkey, there are a variety of reasons why you might not succeed. Not everyone can successfully quit cold turkey.
Another oft cited e cigarette health benefit may be the decrease in weight and cholesterol. This is based on the proven fact that the nicotine found in the merchandise helps suppress your appetite and boost your metabolism. However, your metabolism won’t change just how that you eat for 24 hours after you put these devices down. In other words, while you might see a slight reduction in your weight after utilizing the product, it’s likely that the weight will return as soon as you take away the e cigarette.
The theory that e cigarette companies want to sell their products at a discount due to the health risks involved in smoking is also unfounded. They will have yet to announce any studies regarding the ramifications of the cigarettes on cancer, heart disease or other health conditions. Although some of the ingredients used in the device can help people quit smoking, these ingredients haven’t any proven effects. Additionally, there is no guarantee that the product will help you break the addiction to cigarettes.
The one area where there is real evidence of e cigarette health benefits is in the reduction in blood pressure and heartrate. Since it is believed that nicotine has a calming effect on the nervous system, it seems sensible that e cigarette companies would include this as part of the product. In a little clinical trial involving more than 300 people, those who smoked utilizing the patch had significantly lower blood pressure and heart rate than those who didn’t smoke. While more research is needed to support this claim, this is a promising sign that e is could be useful for patients coping with hypertension and other forms of anxiety disorders.
Many of the dangers faced by smokers should they were to stop smoking exist as the smoker doesn’t benefit from the nicotine high connected with smoking. An e cigarette offers an alternative to smoking, with no need to deal with medical hazards that include it. Most people who use the Vape cigarettes to give up smoking don’t enjoy the feeling that they get when they light up a cigarette. Should they made this simple switch, however, they could reap the health benefits that come from not smoking.
You should remember, though, that the e cigarette health benefits discussed here are anecdotal. No medical test has been able to verify the claims of the supposed benefits. The only thing that you can do to learn if they are true would be to try them. If you like what you get from an e cigarette, then stay with it. If you don’t, you should look into an alternative solution to stop smoking. It is important to remember is that e Cigarettes aren’t a cure-all.